Stereotype threat: How exposure to stereotypes can hinder your child's performance

© 2020 Gwen Dewar, Ph.D., all rights reserved


Children notice stereotypes about race, gender, and wealth. And their awareness of these stereotypes is distracting -- so much so that it can actually interfere with learning and academic performance. But we can help kids overcome the threat. Here's what every parent needs to know.


The everyday reality of stereotype threat

Societies everywhere sort people into categories, and children are paying attention.

Not only do they notice cues about gender, wealth, and ethnicity, they also perceive the stereotypes that go with these categories. And it starts early.

  • Toddlers are quick to pick up on cultural norms about gender, and apply them to roles, activities, and toys (Halim et al 2016).
  • Four-year-olds expect wealthy students to be more competent in the classroom (Shutts et al 2016)
  • Elementary school children are familiar with negative racial stereotypes (Wegmann et al 2017). They also tend to believe that members of out-groups are less moral (Liberman et al 2017).

And kids are themselves subjected to bias. As I explain elsewhere, experiments show that Black children are more likely to be misperceived as angry -- even when their facial expressions are neutral (e.g., Halberstadt et al 2020).

What price do we pay for these attitudes and biases?

There are the conspicuous costs: Mistreatment, bullying, hate crimes. Social discrimination and injustice.

But there is also a more subtle cost -- the losses we suffer when we become self-conscious about stereotypes.

Other people are watching, expecting me to confirm their prejudices. Can I prove them wrong?

It isn't so easy -- proving people wrong -- because our cognitive resources are distracted. Instead of focusing entirely on the task at hand, we feel compelled to monitor the threat, and keep our emotions under control. In some cases we might even feel helpless, or ready to give up.

The problem was first introduced to psychology in the 1990s by psychologists Claude Steele and Joshua Aronson (1995). They called the phenomenon "stereotype threat," and decades of research have confirmed their original prediction:

People tend to perform worse on tests when they become self-conscious about negative stereotypes pertaining to their own ethnicity or sex.

This has been shown for a variety of academic subjects, including mathematics. It has even been shown for tests of fluid intelligence.

For example, in one study, researchers presented a highly-regarded test of fluid, nonverbal intelligence -- Raven's Advanced Progressive Matrices (APM) -- to Black and White undergraduates (Brown and Ray 2006).

Students took the APM under three different conditions.

  • In one condition, students were given the standard instructions for taking the test.
  • In another, students were also told that the APM was an IQ test.
  • In a third condition, the APM wasn't presented as a test at all. Students were told that APM was a set of puzzles and that the researchers wanted their opinions of them.

Consistent with stereotype threat theory, the Black students did more poorly than did the White students when the APM was presented as a test (conditions 1 and 2).

When the APM wasn't pitched as a test, Black students performed just as well as White students did.

Is this a problem for young adults only? Older, more sophisticated minds who've had many years to observe stereotypes in action?

Apparently not, because the effect has been replicated on young children as well.


Michel Désert and his colleagues presented a version of the Raven's Matrices to kids in France.

The children ranged in age from 6 to 9 years, and their performance didn't vary as a function of the instructions they received -- not if they came from affluent families.

But the story was different for children of low socioeconomic status.

These kids performed more poorly on the Raven's Matrices if they had been told it was a test of their cognitive ability (Désert et al 2009).

So stereotype threat doesn't harm only grown-ups.  Nor is it the special nemesis of any one group. Over the years, experiments have shown the threat to affect a wide range of individuals, including

  • elementary school boys who believe that girls are academically superior (Hartley and Sutton 2013);
  • young girls reminded of the "girls are bad at mathematics" stereotype (Galdi et al 2014; Flore et al 2015);
  • overweight children who are affected by the "obese people are less intelligent" stereotype (Guardabassi and Tomasetto 2020);
  • the elderly on cognitive and memory tasks (Lamont et al 2016);
  • immigrants on tests of verbal achievement (Appel et al 2015);
  • White male college students who, when reminded of the stereotype of the Asian mathematics whiz, suffer worse scores on mathematics tests (Aronson et al 1999).

Beyond test anxiety: How stereotypes might interfere with learning, and steer kids away from rewarding careers


The effect on test-taking is bad enough. But what if stereotypes do more than undermine test performance? What if they also interfere with a student's ability to learn in the first place?

There's good reason to think this is true (Rydell et al 2010; Taylor and Walton 2011).

First, consider working memory -- your mind's ability to track multiple pieces of information at once, and stay focused.

We need good working memory skills to pay attention, follow directions, and execute plans. But working memory is a delicate thing, easily frazzled when we feel threatened.

In experiments, people reminded of negative stereotypes have suffered immediate dips in working memory performance (Pennington et al 2016).

Researchers suspect it's because they divert precious working memory resources to keep their emotions under control, reducing their capacity to handle other information (van Ast et al 2016).

Second, consider how stereotypes might affect a student's motivation.

People who feel targeted by negative stereotypes are more likely to discount the validity or fairness of tests (Lesko and Corpus 2006; Klein et al 2007). Who likes school under these circumstances?

And even positive stereotypes could cause trouble. When individuals believe they belong to a group with "natural ability," they might put in less effort (Stone 2002).

So does stereotype threat explain all achievement disparities?

No. There are many reasons why some groups outperform others.

For example, kids raised by traditional Chinese parents may have several cultural advantages that increase their chances of academic success.

And in an analysis of research testing the effects of stereotype threat on women's math achievement, Gijsbert Stoet and David C. Geary (2012) report that many studies have suffered from methodological flaws. When the researchers confined analysis to studies that met their methodological standards, only 1 in 3 studies detected an effect.

The conflicting results may someday be resolved. For instance, feeling intrinsically powerful tends to protect individuals from the effects of stereotype threat (van Loo and Rydell 2013; Pillaud et al 2015). So it's possible that some failures to replicate reflect differences in perceived power among those taking the tests. 

But regardless, there are good reasons to be cautious. We shouldn't assume that stereotype threat accounts for all social disparities in achievement.

How, then, can we protect kids from the effects of stereotype threat?

Obviously, we can't wave a magical wand and remove harmful stereotypes from the public consciousness. But there are some concrete steps we can take to help.


6 tips for neutralizing stereotype threat

1. Present children with stereotype-defying role models.

Experiments suggest that we can counteract stereotype threat by presenting students with positive role models -- extraordinary achievers who defy social stereotypes.

In some cases, reading about such high achievers has helped students perform better on tests (McIntyre et al 2005; Bagès and Martinot 2011).

In other cases, researchers didn't observe a boost in test performance -- not when experiment volunteers had reason to feel personally threatened by a stereotype.

But presenting role models still had a beneficial effect: Students subsequently reported a greater interest in pursuing a career similar to that of the role models (Shapiro et al 2012).

2. Encourage kids to adopt an effort-based, "growth" theory of cognitive ability.

When we believe that intelligence is a fixed, unchangeable trait, we may be especially vulnerable to the effects of stereotype threat.

Conversely, embracing a "growth" theory of intelligence seems to inoculate students against the negative effects of stereotype threat (Aronson et al 2002; Good et al 2007; Bagès and Martinot 2011).

For more information, see my article about the "growth" theory of intelligence.

3. Support your child's working memory skills.

Given the evidence that stereotypes can sap working memory, it makes sense to help children maximize their working memory potential. For more information, read these Parenting Science evidence-based tips.

4. Before tests, provide students with an opportunity to reflect on their most cherished value...

When people reflect on their values, it seems to have a calming effect. They may feel less threatened by failure, reducing test anxiety.

When researchers tested this tactic on college undergraduates, they found that students became less vulnerable to stereotype threat (Shapiro et al 2013). Merely writing about a cherished value -- and describing a situation that illustrated how that value mattered to them -- reduced the effects of stereotype threat.

5. ...And don't remind students of their group identities. Not just before a test!

Have you ever taken a standardized test that began by asking you to answer questions about your personal background? Your race? Sex? Age?

That might be a good way for the test makers to collect demographic data, but it's bad for the student.

When the Educational Testing Service stopped asking students to state their sex at the beginning of the AP calculus test, female students improved their scores (Danaher and Crandall 2008).

6. Consider teaching kids about the psychology of stereotype threat.

Learning about the effects of stereotype threat may help students fight it. This, at any rate, is the conclusion suggested by an experiment on young adults.

College students performed better on tests if they were first told that their test anxiety could be the result of negative stereotypes, not their "actual ability to do well on the test" (Johns et al 2005).


More reading about helping kids reach their full intellectual potential

For more information about helping kids learn and achieve, see these Parenting Science articles:


Copyright © 2006-2020 by Gwen Dewar, Ph.D.; all rights reserved.
For educational purposes only. If you suspect you have a medical problem, please see a physician.


References: Stereotype threat

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Content last modified 9/2020

Title image of children wearing masks by Cliff Parnell / istock

image of contemplative boy by tamckile / flickr

image of serious girl by flickrized / flicker

image of girl writing at desk by Dept of Foreign Affairs and Trade of Australia / flickr


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