Working memory is often likened to the RAM in a computer. The more you have, the faster you can process data. But young children have smaller working memory capacities than adults. And some kids face special challenges. What's at stake? How can you tell if a child is struggling? What can we do to help kids develop stronger working memory skills? Here's an evidence-based guide.
Working memory, also known as WM, is a bundle of mechanisms that allows us to maintain a train of thought.
It's what we use to plan and carry out an action -- the mental workspace where we manipulate information, crunch numbers, and see with our "mind's eye" (Cowan 2010; Miller et al 1960).
These tasks tap working memory, and whether or not you succeed depends on your working memory capacity, or WMC.
People with larger capacities can juggle more information at once. This helps them process information more quickly, and the benefits are well-documented. People with higher-than-average working memory capacity are more likely to excel in the classroom.
For example, when researchers have tracked the development
of primary school children, they've found that early gains in working memory predict later achievement in mathematics (Li and Geary 2013; Li
and Geary 2017).
Working memory is also predictive of language skills, like the ability to keep track of the ideas presented in a long or complex sentence (Zhou et al 2017).
On the flip side, individuals with poor working memory skills at a disadvantage. They are more likely to struggle with mathematics and reading. They may also struggle with following spoken directions. There is too much to juggle, and they lose track of what they are supposed to do.
Yes. When researchers have administered the same WM tests across age, they've found evidence for steady improvement, with adults performing almost twice as well as young children (Gatherole et al 2004; Gatherole and Alloway 2007).
For example, in WM tasks dependent on tracking items in a briefly-presented visual array, adults remember approximately 3 or 4 objects (Cowan 2016). Five-year-olds recall only half as many (Riggs et al 2006).
Researchers estimate that 10-15% of school age children are struggling with low working memory capacity (Holmes et al 2009; Fried et al 2016). How can we identify these kids?
A professional diagnosis depends on administering special tests, like the Comprehensive Assessment Battery for Children - Working Memory (CABC-WM), or the Automated Working Memory Assessment (which you can read about here).
But you can also look for everyday signs. According to Susan Gatherole and Tracey Alloway (2007), kids with working memory difficulties typically
Working memory affects how we learn. It helps us stay focused when there are distractions. It can have an impact on how well we perform on tests, including achievement tests and IQ tests. But we can’t equate WM with overall intelligence.
For instance, take "fluid intelligence" -- what psychologists define as "the ability to reason through and solve novel problems" (Shipstead et al 2016).
Fluid intelligence doesn't just demand that we keep relevant information in mind. It also requires that we discard -- stop thinking about -- information that is irrelevant. We need to forget outdated ideas in order to make room for new ones (Shipstead et al 2016).
Thus, it isn't so much the size of mental notepad that matters, but whether we are filling that notepad with the most promising information. Merely having a larger WM capacity doesn't necessarily make you smarter.
Then there is the evidence from IQ tests: Working memory capacity doesn't always correlate with IQ.
Some kids perform well on IQ tests and yet have relatively mediocre WM skills (Alloway and Alloway 2010). How is this possible? Tests like the Wechsler Intelligence Scale for Children (WISC) have distinct subtests. Some specifically target working memory. Others don’t.
In addition, there are components of intelligence that go largely unmeasured by IQ tests, and don't correlate with working memory capacity.
One example is rationality and logic. It's a reflective mode of thought that IQ tests ignore. But it's essential for making smart decisions, and it's not clear that working memory capacity has much of an impact. In recent experiments, people with higher WMCs were just as likely as other folks to experience biased, faulty reasoning (Robinson and Unsworth 2017).
Finally, it's important to remember that working memory isn't a single, unitary system. There are different types of WM, and each type is associated with different kinds of thinking.
For instance, verbal working memory predicts better performance on verbal tasks, but not spatial tasks.
Spatial working memory (tracking where items are located) is linked with better spatial skills, but not superior verbal ability (Shah and Miyaki 1996).
A third type of WM -- being able to remember visual imagery -- is linked with its own special advantages (Fanari et al 2019).
And there may be other, distinct types of working memory, like the ability to keep track of sequences (e.g., the order in which items appear on a list). "Series order" working memory is linked with better arithmetic performance (Attout and Majerus 2018; Carpenter et al 2018).
So differences in cognitive performance are related to differences in working memory capacity. But they effects can be pretty specific. For instance, a child with dyscalculia (a mathematical learning disability) might test normally in verbal WM, but lag behind in "series order" WM (Attout and Majerus 2015).
Working memory problems can make it more difficult for young children learning to read. And deficits in verbal working memory have been linked with reading comprehension problems in older children (Peng et al 2018).
Kids with autism are also more likely to experience working memory problems, with deficits in spatial WM being more common than deficits in verbal working memory (Wang et al 2017).
Children with attention deficit hyperactivity disorder (ADHD) are more likely than normally-developing kids to suffer from impairments of verbal working memory (Ramos et al 2019; Kennedy et al 2019).
Yes, but not necessarily in a way that is helpful for school achievement.
You might have heard of computer-based memory games that are supposed to enhance WM, or even IQ. Do they actually work? It depends on what you mean by "work."
For example, consider the computer-based training program developed by Cogmed.
In one study, researchers identified kids with low WMC, and assigned these children to play a series of computer games designed to challenge their WM skills (Holmes et al 2009). Some of these games included:
For children in a control group, the difficulty level of these tasks remained easy throughout the study. But for kids in the treatment group, the program was adaptive, i.e., a student was given progressively more difficult tasks as his or her performance improved.
After about 6 weeks of training, researchers re-tested the students' working memory skills, and the results were pretty dramatic. While both groups improved, the kids in the adaptive program did much better. Their average gains were 3 to 4 times higher than those of kids in the control group.
But there was a crucial catch: Improvements were found only on tests that closely resembled the training games. And that has been the pattern in other studies.
Training helps people get better at the specific tasks for which they are trained. But it doesn't seem to help people perform better in other areas -- like reading or mathematics.
"Far transfer effects" haven't panned out -- not in the largest, best-designed, most carefully controlled studies conducted to date (Sala and Gobet 2017; Melby-Lervåg et al 2016; Shiphead et al 2012).
So if you are interested in improving a child's performance in working memory games, then this type of training is worthwhile. And perhaps someday we'll find out these games deliver long-term benefits that researchers haven't yet been able to detect.
But if you're goal is to help your child in the classroom, it probably makes more sense to target the tasks that are giving him or her trouble.
If a child struggles with mathematics, seek out special training in the relevant mathematical skills -- like counting, number sense, or basic arithmetic calculations (Kyttälä et al 2015).
If a child is having trouble with reading, look for programs that designed for kids who need to build literacy skills (Melby-Lervåg et al 2016).
As Susan Gathercole and Tracey Alloway note, we can help
children compensate for WM limitations in a variety of ways. For example:
And research suggests other tactics too. To get the most from your WMC, you need to understand how it functions. What disrupts WM? What tricks allow people to pack more data in the mental workspace?
For more information, check out these evidence-based tips for improving working memory performance.
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Content last modified 12/2019
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